1 min read

Podcast: Spectrum Health Journey — Mental health advocacy and allergy/wellness connections

On this month’s Spectrum Health Journey podcast, the hosts talk music and radio with Chuck Stevens from the Niagara Frontier Radio Reading Service. and Dan Lukasik and Mark Anthony Dellas preview a new documentary called “Travels With George “about the power of friendship.

6 mins read

Jane’s Walks to be held in Buffalo in May

The Jane’s Walk phenomenon began in Toronto in memory of Jane Jacobs, a writer and activist whose lifetime encompassed much of the twentieth century, and who wrote “The Death and Life of Great American Cities.” Between Friday and Sunday, there will be six Jane’s Walks in Buffalo. Benjamin Joe has the story.

1 min read

Podcast: Spectrum Health Journey — Niagara Frontier Radio Reading Service and ‘Travels With George’ doc

April is Stress Awareness Month. On this month’s podcast, Will Christopher, a Community Wellness Specialist, shares tips and techniques for reigning in stress and Andrea Pierce talks about self-care in the helping professions because April is also Counselor Awareness Month.