1 min read

Podcast: Spectrum Health Journey — Niagara Frontier Radio Reading Service and ‘Travels With George’ doc

April is Stress Awareness Month. On this month’s podcast, Will Christopher, a Community Wellness Specialist, shares tips and techniques for reigning in stress and Andrea Pierce talks about self-care in the helping professions because April is also Counselor Awareness Month.

1 min read

Podcast: Spectrum Health Journey — Niagara Frontier Radio Reading Service and ‘Travels With George’ doc

On this month’s Spectrum Health Journey podcast, the hosts talk music and radio with Chuck Stevens from the Niagara Frontier Radio Reading Service. and Dan Lukasik and Mark Anthony Dellas preview a new documentary called “Travels With George “about the power of friendship.

1 min read

Podcast: Spectrum Health Journey — Supporting seniors and second chances

Community is the focus this month as the Spectrum Health Journey podcast considers help for our region’s more vulnerable individuals. Join Malene and Bob for some insightful conversations. Randy Hoak, Commissioner of Senior Services for Erie County shares resources for older Western New Yorkers who are looking for ways to be active and engaged. Tanya Drake is Spectrum Health’s Re-Entry Coordinator. She tells us about her team’s work in helping individual acclimate to the community after incarceration.